If you’re looking for a healthy detox cleanse you have landed in the right place; for all the info you need is right here for your education.
Doing a cleanse, will change your life around for the better.
I have personally completed a healthy detox cleanse, and I’ve never felt better in my life.
The results are still amazing.
At the bottom of this page, you will find information that will inform you how you can do this yourself.
Once I rid myself of heavy metals and other undesirables, I am still feeling great and living a much healthier and happier lifestyle.
Plus – a big one for me? I lost over 50 pounds!!
The benefits of a healthy lifestyle far outweigh the old days of eating whatever I craved, and drinking whatever; liquors, milkshakes, eating french fries, all kinds of different things that had tons of sugar, the list goes on.
Hindsight is always 20/20, and if I had known all the damage that can be caused by unhealthy eating habits, I would have thought twice before indulging.
This world we are living in is pretty toxic, and doing a good cleanse, say twice a year, is an excellent idea.
If you’re feeling sluggish, bogged down and in need of a reset, doing a healthy detox cleanse is absolutely the best choice for you.
Do you want to lose those unwanted pounds and feel great?
The first few days of a good cleanse is the most exhilarating, and you won’t be disappointed, as long as you’re drinking enough water and not allowing yourself to become dehydrated.
Refined foods such as alcohol, sugar, caffeine are all toxins that contribute to overall adrenal fatigue.
Adrenal glands are located at the top of each kidney and produce hormones that help the body control blood sugar, burn fat and protein.
They also react to stressors like illness and or injury and helps regulate blood pressure.
These two glands are no bigger than a walnut and weigh less than a grape, but they’re incredibly powerful producing glands that manufacture and secrete almost 50 different hormones!
That’s a huge job for these tiny glands. Our hormones regulate nearly everything in our bodies, so it’s a good idea to keep them happy.
Our hormones regulate virtually everything in our bodies, so it’s a good idea to keep them happy.
When we talk about going on a cleanse to benefit the body, it’s not just “oh I think I’ll try this new cleanse, and see how much weight I can lose” No, what you’re doing is helping your organs flush out and reset so you can live optimally.
Losing your unwanted weight is the bonus.
A huge bonus if done right!
Creating a healthy environment for your adrenal glands will ultimately help you go on to live a more balanced, happier life.
Personally, I have lost over 50 pounds by applying myself.
I began my journey to wellness with a good cleanse.
The first thing that needs to happen is in your head.
You have to decide you want to live a healthier happier life.
You have to make that choice so many people have a hard time making.
It’s just a choice, and it can be life changing.
Why is it that so many people have difficult times making choices that will lead them to a healthier lifestyle?
The answer to this can only come from inside the questioner.
Everyone has a different answer to the same question.
For me, it was simple once I decided I didn’t want to live in discomfort. Only it took me years of living in pain to finally make up my mind.
It’s so much easier living in a healthy body than not.
Detoxification is a normal process, and anyone can do it.
The human body is always working, neutralizing and eliminating toxins through all the primary organs such as your colon, liver, kidneys, lungs, lymph, and skin.
Here is a great video to help you understand how the body eliminates at the beginning of a cleanse.
Cleaning out your gut and resetting your body with a good healthy detox will be the best thing you’ve ever done for yourself.
Unless you’ve been living an entirely clean life free of junk foods, liquors, pizzas, fries (my favorite) your body will love a total body cleanse and detox program.
Recent research shows detoxing to likely be the missing link to disease prevention, especially for immune-deficiency diseases like cancer, arthritis, diabetes chronic fatigue syndrome and candida.
Do your research and dig deep, you will be surprised at the amount of trouble caused by our internal organs not functioning properly from overload and fatigue. Most notably, our adrenal glands.
Many people are looking for ways to gain their health back by going on all kinds of fad diets, which work for a short time, but ultimately fail due to many factors.
DOES YOUR BODY WANT TO DETOX?
- Do you feel bloated, tired and congested?
- Are you gaining unwanted pounds even though you’re not eating more?
- Do you feel low in energy? (signs of an acidic diet)
- Has your digestion worsened? (a sign your body isn’t absorbing its nutrients well)
- Are your skin and hair looking not as healthy as it used to?
- Do you frequently get mouth sores, yeast infections, urinary tract infections, unusual allergies?
- Do you feel foggy and out of sorts?
- Do you feel like you need to clear the cobwebs from your brain?
If you’ve answered yes to any of these, it’s time you try something you’ve never tried before.
You can find all kinds of cleanses on the Internet these days. In fact, you can overload your senses just trying to find the right one for you. It can be overwhelming which is why I am going to make it easier for you.
I have followed a program that teaches everything you need to know about detoxing and provides all the essential tools required for a successful detox.
There are many reasons this program will work for you.
The most important; 14 guided instructional videos.
If you’re new to detoxing, you must follow instructions and not just take it up on a whim. Your body will be going through many changes, and it’s imperative to have a sound understanding of all the changes going on.
Doing it on your own is okay but ONLY after having many detoxes behind you.
Once I lost my 50 unwanted pounds, I set out to create a better life by following daily healthy habits.
I began to juice regularly along with paying close attention to everything I would consume.
Anyone can change their life by deciding it first.
I hope this helped you to make the decision and I wish you the best of luck.
If you’ve ever experienced going on a detox cleanse weight loss program, please let me know which one you’ve tried, and how it’s worked out for you. I’d love to hear your thoughts in the comments section below!
Adrenal Gland Info: Source